Be kind whenever possible.
It is always possible.
—His Holiness the 14th Dalai Lama

Workshops

Geshe Michael Roach in Princeton

March 5th, 9:00 AM – 9:00PM

A full day event, starting with Ben Ghalmi on Karmic Management and Yogi CEOs, an asana practice with Amy Cronise-Mead, and closing with Geshe Michael Roach teaching A Better History of Time.

More information coming soon!

ONYX MIND BODY SERIES

Warren NJ, Somerset County New Jersey

908-834-8064

Click here for directions

We are overjoyed to be offerings a series of workshops at Onyx Mind Body in Warren, NJ. Julia Kadarusman and her experienced teachers have created a sanctuary for a very beautiful community of practitioners. Please join us for any or all of this series of workshops, designed as an introduction to YOGADHARMA!

All classes will include asana, philosophy straight from the lineage of the Dalai Lama, and guided meditation.

How Yoga Works

January 27th, 6:30-9PM

How and why to do yoga. An intro to karma and yoga as a comprehensive practice, both on and off the mat.

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How and Why to Meditate

February 24th, 6:30-9PM

An intro to the basics of meditation, how to practice the preliminaries, and to the concept of emptiness. Asana to prepare the inner and outer body for seated practice.

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The Secret Body

April 20th, 6:30-9PM

Explore teachings on the inner body as it has been taught for thousands of years. Learn how this style of practice can help with depression, anxiety and other painful emotions.

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How Yoga Works, Part 2

June 8th, 6:30-9PM

Introduction to the Bodhisattvic way of life, and the practice of All Day Yoga.

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Align with the Divine

July 13, 6:30-9PM

How and Why to align well. Working with the Universal Principles of Alignment.

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Straight up YOGADHARMA

July 27, 6:30-9PM

Practice and a Q&A on the training

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